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BOOK YOUR RECOVERY & PERFORMANCE ASSESSMENT
During this 1:1 session, I'll evaluate how your body moves, identify the root cause of your discomfort or limitations, and create a personalized recovery plan designed around your goals, lifestyle, and current condition.
Your Assessment Includes:
- A conversation to understand your pain, limitations, and goals.
- A movement screen to see how your body is functioning currently.
- Clear insight into the likely cause of your discomfort.
- Professional recommendations on what your next steps should be.
All sessions are completely personalized based on pain level, mobility needs, and training history.
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