Performance & Recovery
Train Hard. Recover Smarter. Perform Longer.
Helping combat athletes move better, recover faster, and perform at their highest level.
Credentials
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USA Boxing Strength & Conditioning Coach
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10+ Years of Coaching & Performance Experience
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NASM Performance Enhancement Specialist (PES)
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NASM Corrective Exercise Specialist (CES)
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Functional Movement Technique Specialist
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Elite Recovery & Movement Restoration Expert
About My Approach
With over 10 years of experience in human performance, strength and conditioning, and corrective exercise, I help combat athletes move better, recover faster, and perform at their highest level.
My coaching combines performance training, mobility, corrective exercise, and recovery strategies to build stronger, more resilient athletes who can train consistently and compete with confidence.
I specialize in bridging the gap between rehabilitation and peak athletic performance, helping athletes reduce injury risk, improve movement quality, and maximize longevity in their sport.
Whether you're preparing for your first amateur bout or your next championship fight, my mission is simple:
Train Hard. Recover Smarter. Perform Longer.
Ready to take your performance to the next level?
Athlete Spotlight
Jonathan Ruvalcaba
USA Boxing Elite Male • 132 lb (60 kg)
Currently Ranked #7 Nationally
As part of Jonathan's performance team, I work with him on movement quality, strength and conditioning, recovery strategies, and long-term athletic durability to support his development and competition preparation.
Ready to Elevate Your Performance?
Let's build a smarter approach to your training.
Schedule your consultation today.