Corporate Wellness
Where performance meets longevity. Helping organizations eliminate pain, improve movement, and create a workplace where every team member can perform at their highest level.
I. Foundation
- Weekly 15–20 minute Engineering Reset Sessions designed to reduce daily discomfort and maintain baseline mobility and posture health.
- Monthly team posture and mobility snapshot identifying common tension patterns that impact comfort and focus.
- Ergonomic and movement micro-guides for immediate workstation improvements
- Quarterly leadership summary with participation insights and team wellness recommendations.
II. Performance
- Weekly 15–20 minute Engineering Reset Sessions focused on targeted mobility, posture restoration, and cognitive-supportive movement.
- Monthly team mobility and posture audit identifying the top 3–5 limiting factors affecting comfort and productivity.
- Targeted corrective pathways for neck, back, hip, wrist, and stress-related strain.
- Weekly movement support office hours (Zoom or Slack) for technique checks and guidance.
- Quarterly performance report detailing engagement, progress trends, pain reduction outcomes, and productivity indicators
III. Executive
(Includes Tier 1 & 2)
- Personalized corrective plans for every employee based on individual mobility assessments, posture profiles, and specific areas of strain.
- Quarterly 1:1 micro-assessments (10–12 minutes per employee) to update corrective plans and track progress.
- Advanced recovery workshops covering deep mobility, neurological reset breathing, wrist/shoulder prehab, and recovery strategies for high-stress cycles.
- Leadership dashboard with ROI metrics including pain reduction data, posture improvements, engagement percentages, and productivity correlations.
- Optional executive performance coaching for senior leadership.